[FREE Guide] Shows You 9 Simple Tips For Restful Sleep
Discover how to reclaim your life, get back to the life you love, and feel better than you dared imagine
In This Guide You’ll Discover…
A Personal Message From Clinic Owner, Dr. Barbara S Rabin PT...
Are you frustrated by lack of and restless sleep? Are you disappointed because sleepless nights are holding you back from your most productive life?
Years ago, I was just like you, frustrated by sleep issues. I personally had had multiple times in my life that sleep evaded me and I had to work very hard, using specific techniques to correct my sleep rhythm. Raising children of course was one major time in my life. More recently emotional pain after the death of my father caused overwhelming fatigue and insomnia. Even more recently, academic work on my doctorate in physical therapy caused me to burn the candle way past the midnight hour and wreaked havoc on my circadian rhythm. I wanted to share these natural tips to help anyone else going through similar issues in their lives..
You don’t have to sacrifice a rested body and productive life over sleep problems that can be fixed. That’s why we made this free guide just for you.
You see, everyone with sleep issues in North East, Ohio asks us the same questions…
We have good news: you don’t have to “live with it”. There is still more that can be done and we’re here to show you the way.
Most people get stuck trying to make a decision about what to do next. They go days, weeks, months - even years! - without taking action.
The one thing we can guarantee is that by doing nothing, your sleep problems won’t get better.
So the next important thing is to take action. It's up to you.
"I started seeing Barbara after experiencing several chronic running injuries. I had been battling plantar fasciitis,, hip pain and low back pain. Barbara has helped me through a combination of physical therapy, yoga, myofascial release, and strength training. I had been to other physical therapists and doctors before, but no one had has helped me as the way Barbara has. She is the most patient, understanding and encouraging practitioner. With her help and guidance, I have become stronger, run farther and achieved goals that I never had believed were possible. Barbara believed in me and gave me the confidence to believe in myself. She has given me tools to continue to keep my body and mind healthy. Working with her has completely changed my outlook on exercise, health, and wellness."
"Barb is creative and thinks practically about what you need to do on a daily basis to get around. I have an exercise routine I follow everyday and regularly go to bar classes and yoga. I am motivated to stay in shape as I am quite active. Barb will always keep you safe, use her creativity to keep you active and motivated. Her experience in being an athlete and physical therapist have really given terrific insight into helping people of all ages to stay active. I would never hesitate to use her again and again if needed and would highly recommend her to anyone. I wish her great success in her career as she always strives for improvement. She will always give you the time you need and prepare you to be the most active you can be."
"Barbara has a very personal but professional approach to her teaching. I always felt very comfortable asking her questions and felt that I received the very best information that she could provide in return. A valuable quality of teacher is to be approachable. Barbara is not only very approachable, but a great resource."
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